Course curriculum

  • 1

    Attacks from side control

    • Triangle
    • Reverse Triangle
    • Footlock into Armbar
    • Reverse Armbar
    • The 'Barbed Wire Pin'.
  • 2

    Guard Attacks

    • Defend the Stack
    • Dowey Sweep
    • Roger Gracie Back Take
    • Open Guard Attacks
    • Royce Gracie Footlock
    • Royce Gracie Back Take
    • Ambar Sequence 1
    • Reverse Armbar
    • Reverse Triangle Sweep
    • Armbar Sequence 2
    • Mazi Sweep
    • Double Ankle Sweep
    • Oma Plata Sequence
    • Butterfly Sweep
  • 3

    Escapes

    • Turtle Escapes
    • Side Control Escape 1
    • Side Control Escape 2
    • Side Control Escape 3
  • 4

    Half Guard

    • Half Guard Sweep
    • Half Guard Kimura
    • Taking The Back
    • Guard Recovery
  • 5

    The Back

    • Royler Gracie Guillotine
    • Royler Gracie Calf Crush
  • 6

    Combinations

    • Mauricio Gomes Armbar Sequence