Course curriculum
-
1
Getting the mount position
- Introduction
- Clearing the arm
- Knee slide
- Step over
- Knee slide counter
- Using the belt to knee slide
- Entangled leg
- Arm wrap
-
2
Side Control Escapes
- Introduction
- Get To Your Knees, and Take The Back
- Armwrap To Take The Back
-
3
North and South Escapes
- North and South Escapes #1
- Spinning armlock #2
- North/South Escape #2
- Guard Recovery #1
- Guard Recovery #2
- Guard Recovery #3
- Guard Recovery #4