Course curriculum

  • 1

    Getting the mount position

    • Introduction
    • Clearing the arm
    • Knee slide
    • Step over
    • Knee slide counter
    • Using the belt to knee slide
    • Entangled leg
    • Arm wrap
  • 2

    Side Control Escapes

    • Introduction
    • Get To Your Knees, and Take The Back
    • Armwrap To Take The Back
  • 3

    North and South Escapes

    • North and South Escapes #1
    • Spinning armlock #2
    • North/South Escape #2
    • Guard Recovery #1
    • Guard Recovery #2
    • Guard Recovery #3
    • Guard Recovery #4