Course curriculum

  • 1

    Welcome

    • Welcome to Krav Maga Beginner Level
  • 2

    Krav Maga Curriculum

    • Krav Maga Curriculum
  • 3

    Stances

    • P1: Classic Guard
  • 4

    Footwork and Movement

    • P1: Footwork and Movement
  • 5

    Knife Defence

    • P1: 360° Degree Defence- High Target
    • P1: 360° Defence- Low Target
    • G2: Defence- Straight Stab
    • G3: Defence- Slashing Attack
    • G3: Knife Threats- Hand Defences
    • G2: Knife Defence- Using the Legs
    • Knife Defence- Disarms
  • 6

    Headlock Escapes

    • P2: Headlock Escape- Rear Bar Choke
    • P2: Headlock Escape- Rear Cartoid Strangle
    • P1: Headlock Escape- Side
    • P2: Headlock Escape- Front Guillotine
    • P5: Side Headlock- On the Ground
    • P5: Rear Headlock- On the Ground
    • G4: Side Headlock- Assailant Forces Forward
    • G4: Side Headlock- Assailant Forces Backwards
  • 7

    Punches

    • P1: Jab-Cross-Hook-Hammer Strike
    • P2: Jab-Cross-Hook-Uppercut Punches
    • P2: Low Target Punches
  • 8

    Elbow Attacks

    • P2: Elbow Strikes
  • 9

    Hammer Fist/Forearm Striking/Hacking

    • P1: Various Strikes
  • 10

    Kicking

    • P1: Front Kick Variations
    • P2: Round Kick Variations
    • P2: Crescent Kick Variations
    • P2: Back Kick
    • P2: Side Kick
  • 11

    Round Kick Defence

    • P4: Hand Defences
    • P2: Leg Defences
  • 12

    Wrist Grab Releases

    • P2: Wrist Holds- Low
    • P2: Wrist Holds- High
  • 13

    Shirt Grab Releases

    • G2: Single Hand
    • G2: Double Hand Grip
  • 14

    Practitioner Level Punch Defences

    • P1: Parry The Jab
    • P2: Splitting The Jab
    • P4: Sliding Jab Defence- Elbow up
    • P3: Defending Low Punches
    • P4: Sliding Cross Defence- Elbow Up
    • P4: Sliding Jab Defence- Elbow Down
    • P4: Sliding Cross Defence- Elbow Down
    • P1: Parry The Cross
    • P2: Scoop Defence Cross
    • P2: Splitting The Cross
    • Drilling The Jab-Cross Defences
  • 15

    Front Kick Defences

    • P2: Mid Target - Hand Defence
  • 16

    Escaping The Mount Position

    • P1: Escaping whilst being choked
    • P5: Escaping if wrists are controlled on chest
    • P5: Escaping wrists held above head
  • 17

    Bear Hug Defence- Front

    • P4: Defence- Arms Free
    • P4: Defence- Arms Trapped
  • 18

    Bear Hug Defence- Rear

    • P5: Defence- Arms Free
    • P5: Defence- Arms Trapped
  • 19

    Throws and Takedowns

    • G1: Major Outer Reaping Throw
    • G2: Head and Arm Throw
    • G2: Machine Gun Takedown
    • G1: Suplex Takedown
    • G2: Hip Throw
    • G2: Over Shoulder Throw
  • 20

    Full Nelson Releases

    • G4: Early and Late Defence
  • 21

    Handgun Defence

    • G4: Gun Threat Front
    • G4: Gun Threat- Rear
    • G4: Gun Threat- Side
  • 22

    Graduate Level Kick Defences

    • G1: Side Kick Defence
  • 23

    Close Quarter Fighting Demo

    • Top Tips
  • 24

    Stick Defence

    • Threats
    • Defence